Rock climbing seasons in Europe: how they shape your planning
Siurana, Font, Céüse or Rodellar set your athlete's window better than any calendar. How to build a training year backwards from rock conditions.
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Articles about Periodization
Everything we have published about Periodization.
How to plan a climbing season in mesocycles
A practical guide to structuring a climbing season into mesocycles: how to distribute load, when to train max finger strength and how to peak for your project.
Do you coach climbing athletes?
ClimbrLab is software for climbing coaches who work with several athletes. You plan sessions and cycles, your athletes log workouts and routes from their app, and you see their finger strength (with Tindeq), training load, injuries and progress in one dashboard, with chat built in. If there are several coaches, Team mode lets you share a library and split athletes between you.
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