Shoulder and elbow: the climbing injuries you're not watching
The shoulder is now the second most injured area in climbing and almost never gets logged. Why it hides, which sign gives it away and what prevention works.
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Everything we have published about Injuries.
The shoulder is now the second most injured area in climbing and almost never gets logged. Why it hides, which sign gives it away and what prevention works.
How to spot finger overload in your athletes, when to reduce training load and how to build it back without repeating the injury. A practical guide for coaches.
ClimbrLab is software for climbing coaches who work with several athletes. You plan sessions and cycles, your athletes log workouts and routes from their app, and you see their finger strength (with Tindeq), training load, injuries and progress in one dashboard, with chat built in. If there are several coaches, Team mode lets you share a library and split athletes between you.
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